Consultation 360
60 days of active protocol + 6 months of support. Full monitoring kit. Personalized plan for the next 10 years of your life.
The first step is a 30-minute call, completely free — we see together if it fits you.
It's not about living longer. It's about living well, longer.
Medicine 1.0 reacts to disease. Medicine 2.0 manages it once it appears. Medicine 3.0 prevents it — by measuring the signals before they become a diagnosis.
Consultation 360 is Medicine 3.0 in practice: 60 days during which we gather data on you, identify what's holding you back, and build a plan you'll use for years.
Your kit
Five devices that tell you things you can't feel.
Glucose sensor (CGM)
14 days of continuous monitoring. See how your body reacts to every meal.
WHOOP 4.0 — 30-day demo
Sleep, HRV, recovery, strain. The same data elite athletes use.
8-electrode smart scale
Real body composition: lean mass, visceral fat, water, muscle mass.
CO₂ + humidity sensor
Air quality in your bedroom and office. Direct impact on sleep and focus.
PCL app
All data in one place. Daily insights. Alerts on outliers.
How it works
Setup
You order the package, receive the kit, we schedule a 30-minute setup call.
30-day measurement
You wear the sensors. The app aggregates everything. I monitor in parallel.
Plan + bloodwork
Blood panel + interpretation. I build your plan: nutrition, movement, supplementation.
6-month iteration
Bi-weekly feedback for 3 months. Continuous support for 6. We adjust as you change.
What's included
Your ACM (All-Cause Mortality) score — measured before and recalculated after the protocol. One number, very hard to move. That's what we track.
6-month nutrition plan
Personalized on data — not a template diet.
Lifestyle plan
Sleep, movement, sun exposure, stress management.
Supplementation plan
Only what makes sense on your blood panel. With justification.
Personal ACM score
All-Cause Mortality risk score, recalculated at protocol end.
6-month roadmap
Baseline
Sensors active, measurement, no major changes.
Bloodwork
Full blood panel. Cross-domain interpretation.
Plan
Personalized plan delivered in writing.
Implementation
We start changes. Active tracking.
Check-in
We adjust the first observations.
Iteration
Bi-weekly feedback. Continuous optimization. ACM re-evaluation.
Included bonuses
- ★ 1 video setup consult (30 min)
- ★ Educational materials (worth RON 400+)
- ★ Bi-weekly feedback for 3 months post-protocol
- ★ Priority access to protocol updates
- ★ Long-term availability for questions
Documents needed
- → Recent bloodwork (or we'll order it)
- → Short medical history
- → Current supplement list
- → Personal goals (1 paragraph)
You bring your data. I interpret it.
Beyond the 60-day protocol, in Consultation 360 I read and integrate what you've already measured — wearable, microbiome, fatty acids or any longevity question. Nothing is wasted.
Wearable data analysis
+ lifestyle directionYou have Garmin / Apple Watch / Oura / Whoop / Fitbit with at least 30 days of data.
Microbiome interpretation + plan
report from any labYou did a microbiome test (Synevo, Atlas, Viome, Mybiom — any PDF report).
Open discussion / second opinion
on any longevity topicSpecific questions, medical decisions, or any longevity topic you want an informed opinion on.
Omega 3 / Omega 6 report interpretation
your fatty-acid ratioYou did an Omega 3 / Omega 6 ratio test (fatty-acid index) and want to know exactly what it means for you.
Pay in 1, 2 or 3 installments. No hidden costs.
You start with a free 30-minute call. You decide after.