One consultation.Four directions.
60 minutes. €100. You choose the focus. Same quality of thinking, regardless of topic.
Three possible directions
You pick one at booking. Send the materials beforehand. I prepare the analysis. The call goes straight to the point.
Wearable data analysis
You have Garmin / Apple Watch / Oura / Whoop / Fitbit with at least 30 days of data.
Send the export (CSV / PDF).
Written lifestyle plan — sleep, movement, recovery, stress.
Microbiome interpretation + plan
You did a microbiome test (Synevo, Atlas, Viome, Mybiom — any PDF report).
Send the PDF report.
Specific nutritional intervention plan for your microbial profile.
Open discussion / second opinion
Specific questions, medical decisions, or any longevity topic you want an informed opinion on.
Short brief of what you want to discuss.
Clear direction + written recommendations after the call.
Why I can interpret your microbiome report correctly
I've analyzed over 100 microbiome reports from athletes at all levels. In collaboration with experts in the field, I learned to interpret them and generate concrete intervention plans.
Why it matters: 90% of microbiome issues are solved through specific nutrition — not through supplements, not through pills. But you need to know EXACTLY what to eat, in WHAT order, in WHAT quantity, for your particular microbial profile.
Practical recommendation: if you haven't tested yet, Synevo has a good and accessible report. But I accept any PDF report from any lab (Atlas Biomed, Viome, Mybiom, Genova, etc.).
Important: this service is educational and informational. It does not replace consultation with a specialist physician. For critical medical decisions or suspected pathology, consult a gastroenterologist or microbiologist.
How it goes
Regardless of the direction you choose, the flow is the same — the call comes at the end, not at the start.
You choose the direction
Which of the 4 we go on. You tell me at booking.
Send data pre-call
Wearable export, microbiome report, supplement list, or brief — depending on direction.
I prepare the analysis
I process and interpret everything BEFORE the call. The call isn't for reading data together.
60-min call + protocol
Direct discussion: problems identified + action plan. Written protocol delivered within 48 hours.