Your nutrition,tuned to your hormones.
You photograph your meal. The app tells you how it aligns with your cycle phase, hormonal profile and bloodwork. For women (PCOS, endometriosis, pregnancy, perimenopause) and men (testosterone, longevity).
Generic nutritionignores half the equation.
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Classic apps count calories — knowing nothing about your cycle phase, estrogen, testosterone or chronic cortisol.
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What works in the follicular phase makes luteal symptoms worse. What optimizes a 25-year-old man sabotages a 45-year-old man.
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The €100/session dietitian doesn't have time to look at your labs every day. The app does.
10 integrated modules. One dashboard.
Not a food tracker with a hormonal layer — built from scratch around hormones.
AI photo journal
Snap your meal. The AI extracts macros, micronutrients and tells you if it aligns with today's hormonal phase.
Menstrual cycle
Full 4-phase tracking. Food and movement recommendations shift automatically with each phase.
Lab interpretation
Upload your bloodwork — the app explains it in hormonal context, not just „within normal range”.
Testosterone module
For men: daily natural optimization protocol — sleep, zinc, vitamin D, training, stress.
40-week pregnancy
Dedicated module: what you eat, avoid, supplement — week by week, until birth.
Supplement conflict detector
Tell it what you take. The app flags interactions (iron + coffee, magnesium + calcium, etc.).
Symptoms & prediction
Log how you feel daily. The app predicts pain/PMS arrival and tells you what to do 3 days before.
Adaptive movement
Training recommendations tied to cycle phase (women) or cortisol/recovery (men).
Habit builder
Tiny daily habits — not dramatic transformations. The app compounds over 4-6 weeks.
AI assistant 24/7
Ask anything about nutrition, symptoms, supplements. Instant answers, tied to your real profile.
Four profiles. One tool.
Women with hormonal imbalances
PCOS, endometriosis, perimenopause — or simply subclinical symptoms stealing your energy and your weight.
Men 30+ optimizing testosterone
Keep your natural levels, libido, lean mass and clarity without TRT.
Pregnant women
Nutrition and supplementation guided week by week, no guesswork, no forum myths.
Athletes & active people
Layer the hormonal component on top of your training. Recovery, sleep, performance.
4-6 weeks to visible results.
Less than a single consultation.
Full access from day one. Cancel anytime.
No commitment. Cancel anytime.
- ✓Full access to all modules
- ✓Unlimited photo journal
- ✓24/7 AI assistant
- ✓Adaptive daily recommendations
- ✓Email support
Save ~15%. Priority support.
- ✓Everything in monthly
- ✓Priority support (replies <24h)
- ✓Access to monthly educational sessions
- ✓Updates and new modules included
- ✓Best per-month price
The app is ready. Your profile isn't yet.
You subscribe, fill in your profile in 5 minutes, get the personalized protocol. No waiting on a consultant — the app works 24/7.
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