JUNIOR — Foundation Building
Same caliber of thinking as the elite packages, at an access-level price. For developing athletes 12-18 — a real investment in their future, not a diluted adult protocol.
Full elite packages start at €650 and include hardware kit (WHOOP, CGM, full bloodwork). They're excellent tools. For active professional athletes, they're the right standard.
But at 14, *parents* decide and *parents* pay. And €650 is not an amount every family with a talented child can actually afford. That doesn't mean a child with potential should miss out on clear nutritional foundations.
JUNIOR is our answer: the same professional-grade thinking, delivered in a format that doesn't require the big hardware investment. Because the foundations at 14 dictate the career at 24 — and they can be built with or without sensors, if you have the right tools.
„Not a diluted version. An accessibility decision — so talent isn't blocked by budget."
Who it's for
What your child receives
Age-adapted intake
Not copies of adult protocols. Structured questions for 12-18 physiology: growth, puberty, sleep, school, training.
30-day nutrition plan
Focus on healthy muscle development, energy for school + training, recovery support. No restrictive diets.
Parent & coach education
Dedicated video session (90 min) with you, the parent and — optionally — the coach. What to buy, what to avoid, how to read labels, common myths.
Supplement recommendations
The minimum needed, only if bloodwork shows deficiencies. We don't sell products.
30-day follow-up
A check-in at 30 days for adjustments. We answer specific questions along the way.
How we deliver intelligence without expensive hardware
JUNIOR doesn't use sensors — not because they're not good, but because we deliver the same decision quality through another tool.
14-day photo food journal
Your child photographs everything they eat for 14 days. Just that — nothing invasive. From these 14 days, very clear patterns emerge: what's missing, what's in excess, timing, eating behaviors, reactions. A smart decision system without a single sensor on the body.
Basic bloodwork · optional
We recommend a basic panel (CBC, vitamins D + B12, thyroid profile, fasting glucose) with pediatrician approval. This covers 80% of what we need to know at 14.
Education over hardware
The 90-minute session with parent + coach + child builds understanding that lasts for years. A 30-day sensor can't do that.
From 14 days of meal photos we extract more clarity than most get from 6 months of guesswork.
„At 14, foundations matter more than fine optimization. JUNIOR builds those foundations."