Mid · Focused plan

Smart Supplement Plan

For someone who wants a quick audit of what they take now and a written protocol based on what makes sense — not what's popular.

€50audit + written protocol

What you get

✓Full audit of current stack

✓New protocol with scientific justification

✓Dose and timing recommendations

✓Source list for every recommendation

You fill in a short form with what you take now, doses and goals.

I analyze your stack. I find duplicates, suboptimal doses, key gaps.

You get the written protocol with doses, timing and per-supplement rationale.

audit + written protocol